Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area
Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art
The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter
The university offered online courses to students from other countriesA new video streaming service launched with exclusive content
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- A photographer’s photos of a local sunset went viral on Instagram, gaining 100k likes
- A library added a quiet study room for students preparing for exams
- A historical building was restored and opened as a tourist attraction
- A city council voted to increase funding for public art projects
- The government planned to build more affordable housing units
- Pharmacy offers walk in flu shot clinics for busy professionals during lunch hours
- Movie theater announces plans to show classic films during weekday matinees
- A library hosted a genealogy workshop to help residents trace their family history
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